Girls Progressive

BEGINNER GIRLS 1 & 2

Our beginner class is for new gymnasts ages 6 and up.   All four pieces of apparatus will be introduced, including the tumble track.   Basic skills will include pullovers and casts on bars, cartwheels and bridges on floor, walks on beam and hurdles and board jumps on vault.  When your child masters skills in Beginner Girls 1, she will be moved up to Beginner Girls 2 upon coaches recommendation.

DUE TO COVID-19, CLASS LENGTH TEMPORARILY REDUCED

Class Length:   60 minute class 1x  or 2x per week

Tuition:     $60   for 1x per week    and   $100 for 2x per week     (per 4 week session)

CLASS TIMES for BEGINNER 1 & 2

INTERMEDIATE GIRLS 1 & 2

Our intermediate gymnastics class for gymnasts ages 7 and up. Teachers continue working basic gymnastic skills with the gymnasts. Intermediate skills are then added, such as a bridge kick over on floor, jumps on beam, back hip circles on bars, and squat-on’s for vault. Consent from instructor required for these classes.

DUE TO COVID-19, CLASS LENGTH TEMPORARILY REDUCED

Length:     90 minute class 1x or 2x per week

Tuition:    $90  for 1x per week  or  $120 for 2x per week      (per 4 week session)

CLASS TIMES for INTERMEDIATE 1 & 2

ADVANCED GIRLS

This is our advanced level for children 7 and up. This class works on all of the basic skills plus higher level of skills are now introduced. Back hand springs on floor, cartwheels on beam, cast squat-on’s on bars, and front handspring drills for vault are just a few of the advanced skills practiced. Instructor consent required for this class.

DUE TO COVID-19, CLASS LENGTH TEMPORARILY REDUCED

Length:   2 hour class 1x    or     2x per week

Tuition:   $105   for 1x per week    or    $135  for 2x per week    (per 4 week session)

CLASS TIMES for ADVANCED GIRLS

ONLINE BEGINNER CLASS

This is an online program for children 6 years and older who are new to gymnastics and want to experience a lesson from the comfort of their own home.  These 4-week sessions will focus on the fundamentals of gymnastics and will include different props found in your home to help teach beginner level skills.  Your child will learn the basic shapes and gymnastics terms, work on form, and learn safety along with learning skills and drills for each of the 4 different apparatus.  This is an online class, you will need to download Zoom and submit an email address to receive a class code.

Length:   45 minute class 1x per week

Tuition:   $40.00   (per 4 week session)

CLASS TIMES for ONLINE BEGINNER CLASS

ONLINE INTERMEDIATE & ADVANCED CLASS

This is an online program for gymnasts 7 years and older who have previously been in gymnastics, but want to experience a lesson from the comfort of their own home.  These 4-week sessions will focus on building upon current gymnastics skills on all 4 apparatus and will include different props found in your home to help teach intermediate or advanced level skills.   This is an online class, you will need to download Zoom and submit an email address to receive a class code.

Length:   60 minute class 1x per week

Tuition:   $55.00   (per 4 week session)

CLASS TIMES for ONLINE INTERMEDIATE & ADVANCED CLASS

ONLINE ZOOM CONDITIONING CLASS

This is an online program good for gymnasts, athletes or adults who want a structure conditioning workout plan that will make you sweat!  This 30 minute class is dedicated to rotating workouts to include specific muscle groups, cardio and full body workouts.  This is an online class, you will need to download Zoom and submit an email address to receive a class code.

Length:   30 minute class 1x per week

Tuition:   $30.00   (per 4 week session)

CLASS TIMES for ONLINE ZOOM CONDITIONING CLASS